Course Description:

A course that explains the various aspects of exercise science.

The course begins with a thorough explanation of human anatomy and movements. The course, then, goes on to explain the setup and execution of major exercises (along with gender-specific programming).

You will also learn exercise execution and customisation of training variables. Apart from this, you will also be taught rehabilitation protocols and the right techniques for avoiding injuries.

With the help of this course, you will understand the core of exercise science.

But wait, there is more!

You will also learn client handling skills and professional conduct expected of fitness professionals.

With this professional certification course, you will become proficient in customising and progressing training plans for clients.

The course consists of recorded lectures; making it easier for you to take the course at your own pace.