16-30 weeks
20 Credits / 6 CEU
The Professional Diploma in Nutrition, Exercise, & Preventive Health is a streamlined, foundational version of Diploma in Nutrition, Exercise, & Preventive Health designed to simplify complex topics in exercise science, nutrition, and supplementation so you can confidently apply them; whether for yourself or while working with others.
The program covers key topics including calorie balance, food relationships, exercise science, obesity, lifestyle disorders, macronutrients and micronutrients. Through a structured, module-based curriculum, scholars gain a clear understanding of how nutrition and exercise influence body composition, metabolism, performance, and overall health across different individuals.
What sets this program apart is that it doesn’t just stay theoretical. You’ll learn how to actually work with clients; how to understand their requirements, create practical nutrition and training plans, and guide them towards a sustainable lifestyle. You’ll work through real-life scenarios so you can start thinking like a coach.
This is a professional program designed to help you step into the real world with confidence. Whether you want to coach individuals, handle clients end-to-end, or start building your own practice with online/offline platforms, the course gives you a clear starting point.
Students will have lifetime access to the course content; however, all exams need to be completed within 2 years from the date of enrollment.
Note:
All exams, consisting of multiple-choice questions, are conducted online and are closed-book, proctored assessments.
Scholars will not be eligible to be onboarded as FITTR coaches; however, they will be eligible to apply to other online/offline platforms or work as freelance coaches.
Course Fee is inclusive of applicable taxes and is non-refundable and non-transferable.
Pre-Recorded Lectures
Lifetime access to all the recorded sessions conducted by Bala Krishna Reddy, Co-founder of INFS
Books Delivery
We deliver the books to your doorstep, domestically or internationally, within 10–12 working days from the date of enrollment. Delivery is free within India; international students can receive their books by paying a minimal courier fee of ₹3500 INR in order to facilitate the shipment of the books to their overseas address.
Quizzes & Workbooks
Access to quizzes and module-wise workbooks to help you understand and master your course content. The skill-based assignments in these workbooks will also help you apply the concepts learned in the various modules.
Foundations of health, fitness, quantified nutrition, exercise science and energy balance.
Core biochemistry concepts, micronutrient and macronutrient science.
Basic understanding of vitamins, minerals, hydration, antioxidants, alcohol, micronutrient deficiencies, key supplements, and common lifestyle disorders (hypothyroidism, PCOD, PCOS, etc.).
Busting popular myths on topics like GLP-1, keto, intermittent fasting, nutrition shakes, probiotics, creatine, whey, and collagen.
Dieting strategies, metabolism basics, progress tracking methods, fat loss, and body recomposition principles.
Weight management using calorie calculations, meal structuring, macros, micros, and adherence strategies.
Exercise science fundamentals including resistance training, cardio, training variables, muscle building, and safe fat-loss programming.
Apply training variables (volume, frequency, intensity, reps & sets) and nutrition case studies to real client scenarios
Client assessment, program design, injury prevention, safe exercise execution and professional scope as a nutrition and fitness consultant.
/CourseBundles(86)/156185-9bdc68ae-337f-4e05-9c7c-b36c107b3be3.jpeg)
/CourseBundles(102)/158505-Image_2.jpeg)
Discover inspiring journeys of students who transformed their
careers through professional health and fitness education.
